This looks so effin delicious!!!!!
CLEAN EGG MUFFINS RECIPE
INGREDIENTS for 24 cupcakes:
*1 red bell pepper
*2 roma tomatoes
*good handful of fresh basil leaves (cut these from my garden, LOVE the smell of freshly cut basil)
*3-4 scallions (green onion)
*6 whole eggs + 4 cups of egg whites
DIRECTIONS:
1. Chop up all of your veggies! Then mix them together in a large bowl. Next, whisk your whole eggs and egg whites together in anotehr bowl.
2. Line your muffin tins with cupcake holders and spray with PAM. If you don’t have liners, you can directly spray PAM onto the tin. Then fill your cups with about a tablespoon of egg mixture.
3. Next fill the rest of the cup up with veggies! Then fill to the top with the rest of your eggs. You can pretty much fill to the brim.
4. Pop them into the oven at 375F for about 20-30 min or until you see that they are firm on top.
Yummy!!! I was so hungry. Couldn’t wait to eat.
Simply peel the egg muffins out of your liners and serve with some salsa. Super yummy!!!! This is a great meal for those of you who have super stressful mornings and don’t have time to make an omelet. I have 24 of these and can eat them for bfast for the rest of the week. I suppose you could eat them in the car or on the subway too. But be careful of course!
NUTRITION INFO:
total recipe: 1061 cals, 34g fat, 32g carbs, 144g protein.
per muffin: 44.2 cals, 1.4g fat, 1.3g carbs, 6g protein.
(Source: blogilates)
Name Papillion Institute of Art ARTE:ZINE
Location Los Angeles
First Post December 2009ARTE:ZINE is a contemporary art zine run by the Papillion Institute of Art in Los Angeles. Established in the spring of 2010, PIA is a multi-disciplinary art space and gallery exhibiting emerging and established artists. Committed to education through the arts, PIA provides art workshops and classes year round taught by volunteer professionals and working artists. PIA TV is their online art network dedicated to creating and producing original web series based on art and the culture around it. The institute is also home to interactive projects like live streamed art openings, live streamed artist talks, and a short film screening series.
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“What in the history of thought may be seen as a confusion or an overlapping is often the precise moment of the dramatic impulse.” – Raymond WilliamsPhoto: Installation by Megan Geckler, currently on view at the Papillion Institute of Art.
